This discussion is not about the long history of Buddhism. It is about how a good meditation session is difficult to accomplish due to an ever-wandering mind. I will show a video first to prime your mind towards meditation and then open for discussion on your experience and input. If time permits, I will show another video about the Indian Emperor “Ashoka the Great,” a Hindu turned Buddhist in the 2nd century B.C. I will finish with a third short video with Buddhist chants.